| Upcoming Events at Whatever |
Beneficial yet Fun
These are the two words to describe Children’s yoga, where your child will be taught to exercise, relax and focus the healthy and natural way. With regular practice, expect to see increased muscular strength, higher self-esteem, improved learning and social skills and fortified mind-body-spirit connection.
Since yoga uses deep relaxations and breath meditations to increase concentration power, yoga is especially useful for children with Attention Deficit Disorder and Autism. Even if your offspring has no such problems, his/her health and well-being can still be greatly improved by yoga with a sense of freedom, playfulness and imagination. read more
| Date: | Wednesdays |
| Time: | 5 - 6pm |
| Venue: | WHATEVER Yoga and Healing Space |
| Investment: | $25 per session, $220 for block of 10 |
- Did you know that most people after age 30-40 can hold up to 2 full cups of toxic mucus, infections, dust, pollen and other substances of city air in their sinus cavity?
- Did you know that all that dirt is the source of allergies, asthma, colds, difficulty breathing, sinus pains, headaches, ear infections, etc.?
- All of it causes oxygen deprivation in result of which brain functions, such as clear thinking, are disturbed.
- Do you want to get rid of this toxicity, pain and discomfort?
- Would you like to breath freely and enjoy the taste of fresh air?
| Detox | Day 1: Theoretical & understanding + Video Demo. + asana training Day 2: Shatkarmas Training & live demo |
| Spinal problems ( Management of spinal problems through Yoga) Friday 14 March 2008 |
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| Obesity & Cardiac Care | Day 1: Theoretical Explanation & Physical Training Day 2: Necessary body wash |
| Venue: | WHATEVER Yoga and Healing Space |
| Investment: | $80 per workshop |
Cosmic Lighthouse, a free online metaphysics magazine, explores spirituality, metaphysics and the new age movement. Our aim is to empower the individual to become the person she or he wants to be. Published monthly in an e-zine format, we reach out to readers from over 125 countries.
A Word from the Founder….
2008 has began with a big bang (literally so to speak). After the Christmas and New Year festivities and holiday breaks regular students, some long lost souls and newcomers are back to yoga practice. Some renewed and some with renewed enthusiasm…but what really stands out and what we’ve always quietly known, is that it is not always about the place, the location, the name, the perks, the teachers….but a little bit of everything and more importantly what makes a difference is our attitude!
A smaller studio, smaller class numbers, dedicated teachers = personalized attention... At the end of the day this is what we are looking and hoping for. You don’t need to pay extra for a private class. What we all want is to make yoga a part of our life, but we need a guiding hand, not only to see and follow but to be noticed and assisted as and when required. We’re happy to admit that all our yoga teachers teach from the heart. Without this connection, you may as well go the gym for a physical workout!
see you on the mat….Stella
Tel: +65 6221 0300 / +65 6224 0300 Fax: +65 6222 0300 Email: info@whatevercom.sg